top of page
RANGER GROUP CLASS SCHEDULE
Time Slot | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
09.00- 10.15 | ALL
LEVELS | Beginner | |||||
10.15 - 11.30 | Ranger
Circuit Fit | ALL
LEVELS | Strength
& Core | ALL
LEVELS | ALL
LEVELS | Kids Class | Kids Class |
11.30 - 12.45 | Intermediate | Strength
& Core | Advance | Beginner | Intermediate | Intermediate | ALL LEVELS |
12.45 - 14.00 | Strength
& Core | Ranger
Circuit Fit | Technique &
Defense | Advance | Ranger
Circuit Fit | Technique &
Defense | Ranger
Circuit Fit |
14.00 - 15.15 | Beginner | Advance | Ranger
Circuit Fit | Technique &
Defense | ALL
LEVELS | ALL LEVELS
&
KID CLASS | ALL LEVELS
&
KID CLASS |
15.30 - 16.45 | Technique &
Defense | Intermediate | ALL
LEVELS | Ranger
Circuit Fit | Strength
& Core | Ranger
Circuit Fit | Intermediate |
16.45 - 18.00 | ALL
LEVELS | Kids Class | ALL LEVELS
&
KID CLASS | Intermediate | Kids Class | ALL
LEVELS | Technique &
Defense |
18.00 - 19.15 | Advance | ALL
LEVELS | Intermediate | ALL
LEVELS | Technique &
Defense | Ranger
Night Burn | Ranger
Night Burn |
19.00 - 20.15 | Ranger
Night Burn | Ranger
Night Burn | Ranger
Night Burn | Ranger
Night Burn |
bottom of page